I'M ON A MISSION to help people feel able to change their status quo, become more authentically expressed and create a life that doesn't just look good on the outside but feels truly well-lived.
I'm all about cultivating a sense of possibility for your growth, expansion and impact. It's never too late to start creating a life that feels more satisfying to you!
I'm Rachel a certified coach with an ICF-accredited Diploma in Transformational Coaching and certified in Group Coaching, both from the Animas Centre of Coaching. Apart from being a coach, I'm also an entrepreneur, an artist with an M.A. in Fine Art, an expat, and mum to a 5-year old.
Led by my values of freedom, creativity and vitality, I've moved countries twice and built a fun-fitness business (HooplaBerlin) as well as a coaching business. Originally from Liverpool, I now call Berlin home.
I'm a passionate uplifter. I've loved helping people change their relationships with their bodies with movement through my business. My coaching is enriched by my 15 years of experience as a creative movement facilitator. I believe in the idea of feeling the fear and doing it anyway - despite being a bit of an introvert I've performed on stages around the world, have been invited to appear in music videos and dozens of TV reports. I believe in the idea that we can change the narratives we tell about ourselves, and that anything is possible!
"If we want our children to love and accept who they are, our job is to love and accept who we are." Brene Brown
WHAT MY CLIENTS SAY
OVERCOME
CREATIVE
BLOCKS
"As a blocked creative, I was feeling very frustrated about my lack of time commitment to and diminished confidence in what I know is one of my core interests in life. Through immensely considerate listening and an incredible ability to draw out pertinent questions, Rachel has encouraged me to explore and express the things which have inhibited my progress, sometimes things which I hadn't always consciously thought about myself. In helping me to identify existing strengths as well as address sticking points, Rachel has enabled me to reframe my perspectives, and made me realise that I can wholeheartedly and unashamedly follow my chosen direction."
Liz W.
- Illustrator, England
CHANGES
IN
PERSPECTIVE
“After experiencing a difficult period, I was finding it hard to remember that I am not a passive observer in my own life and that I do have choices. Talking things through with Rachel was very useful in helping me to identify the things that are still within my control, even in the middle of a pandemic. It has allowed me to focus on those things and to get everything else back into perspective. Even small changes in perspective can make a significant difference to the way you see your life. I can't thank her enough. ”
Yvonne M.
- Scotland
RECONNECT TO CREATIVITY
“Rachel offers a very safe space during her coaching sessions. I appreciate it so much, feeling I have this open space where I can play with different perspectives and new ways of looking at things. It's like her coaching is the 'opener' to becoming reconnected to my own creativity and getting clearer about things, as well as gaining a better understanding of myself, without judgement.”
Stefanie Schairer
- Artist & Art Therapist, Germany
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